General Health Education

Videos

Please watch the following videos and learn how you can improve your health.

What is the single best thing we can do for our health?
obesity
What is the single most important thing you can do for stress?
stress
A rethink of the way we drink
alcohol
Let's make our day harder
harder
Quitting smoking timeline
quit smoking timeline
What is the single best thing you can do to quit smoking?
quit smoking

 

 

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